Chocolate Chia Pudding
OK everybody knows I'm a huge chocolate lover...but aren't we all? Get ready to nourish yourself while taming any chocolate cravings....
4 Hormones that could be causing you to store fat
Sometimes it can feel like you are doing everything right yet you can’t seem to get rid of that extra bit of body fat. When it comes to...
Kale Salad
Salad: 6 cups kale, stems removed and chopped 1 red pepper, diced 1 orange pepper, diced 1 yellow pepper, diced 1 cup shredded carrots 1...
Banana Treats
Ingredients: 2 Bananas ¼ cup organic peanut butter ¼ cup semi sweet chocolate chips 3 TBSP coconut flakes Toothpicks Instructions:...
Beautiful, Glowing Skin Coming Right Up!
Want beautiful, glowing skin? Here are my top strategies that I work with my clients to achieve… 1. Eat and Drink for Beautiful, Glowing...
