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My Favorite Salad in a Jar


My Favorite Salad in a Jar

Serves 1

2 tsp lemon juice

1 tsp Dijon mustard

1 tsp extra virgin olive oil

Sea salt and pepper to taste

½ cup grape tomatoes, halved

½ cup radishes, sliced

½ cup red cabbage, shredded

½ cup yellow peppers, sliced

¼ avocado, chopped

3 oz grilled chicken breast

1 cup greens, either spinach, or arugula, or spring mix are all great in this salad

Whisk together 2 teaspoons lemon juice, 1 teaspoon Dijon mustard and 1 teaspoon extra-virgin olive oil. Add a pinch of sea salt plus pepper to taste. Layer in a quart size mason jar or container in this order: dressing, halved grape tomatoes, sliced radishes, shredded red cabbage, sliced yellow pepper, chopped avocado, and then grilled chicken. Fill the rest of the jar with greens. Perfect for travelers!

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